Today's Top Story
Poor REM Sleep May Be Linked to Higher Risk for Anxiety, Depression
REM (rapid eye movement) sleep is the phase when dreams are made, and a lack of good REM sleep has long been associated with chronic insomnia.

More News
Too Much, Too Little Sleep During Pregnancy May Prompt Weight Gain
ADHD Tied to Obesity Risk for Girls, Study Contends
Exercise May Prevent Harmful Falls in Men
Stress-Prone Teen Males May Be at Risk of High Blood Pressure Later
Features
Vacation Weight Gain Can Lead to 'Creeping Obesity,' Study Finds
Along with souvenirs, there's a good chance you'll return from your vacation with some extra weight, new research suggests.

Daily Bit of Chocolate in Pregnancy May Help Mom, Baby
Pregnant women who nibble just a small piece of chocolate each day may improve the circulatory health of their unborn child, a new study suggests.

Meditation May Ease Pain, Anxiety From Breast Cancer Biopsy: Study
Meditation and music may reduce pain, anxiety and fatigue associated with a breast cancer biopsy, a new study suggests.

Depression May Boost Seniors' Risk for Heart Disease, Stroke
Depression increases the risk of heart disease and stroke in older adults, a new study indicates.

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